Insights

When my partner starting scooping carbohydrate drink powder into my waterbottle for one of our first rides together I shouted "NOOO!" and...

Getting back into sport (or getting off the sofa for starters) after COVID is proving to be slow, frustrating and exhausting process. I...

I am not an athlete. I'm just your regular sporty woman, average cyclist among other things. I'm a working mom going again through...

written by Kerry Maher Shaffer From the moment you find out you are pregnant and you make your first doctors appointment, to the hours...

I first met Amy at the University of Calgary through a friend. Since then, she has blossomed into an authentic storyteller whose personal...